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Articles -- Visualization
Every endeavor starts with a vision, and the clearer the vision, the higher the chance of success. This is why visualization is one of the most powerful processes used in life coaching.
This process of envisioning your goal and noticing how it would feel to be there helps you to adjust and enhance your vision to create an irresistibly motivating goal.
1. State a positive goal
2. Envision yourself in that situation
3. Adjust your vision
4. Extend to other areas of your life
5. Enhance your vision
7. Become that person
During the days that follow, hold your vision in your mind and continue to feel you are the person in that vision. Imagine that your goal already exists and all you have to do is continue to move towards it. Make small changes in your life to move closer to your vision.
Focusing on the goal and feeling as if your goal already exists is a powerful way of drawing yourself to that goal because your actions will start to align with that vision.
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